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CELEBRATE 10 YEARS OF ROW HOUSE WITH OUR DECADE OF ROW HOUSE CHALLENGE

Full Body. Low-Impact. 
Rowing Inspired Fitness

FIRST CLASS FREE
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Push Yourself. Pull Together.

 

Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.

First Timers
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Say Goodbye to Boring Workouts and Hello to Rowing Inspired Fitness

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    Cardio Workout

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    Full Body

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    Low-Impact

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    All Levels

Why It Works

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

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MORE THAN A ROWING WORKOUT


Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.

Signature

Improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.

Strength

Grab your weights & feel the burn! Build strength through floor exercises to increase power on the rower.
Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.

Full Row

Cardio endurance at its finest! Keep your heart rate in the aerobic zone by rowing for a majority of the workout.
Work up a sweat in this active recovery workout that combines rowing, stretching and core work.

Restore

Work up a sweat in this active recovery workout that combines rowing, stretching and core work.
Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.

Intervals

Move through quick transitions between rowing and full-body floor exercises to maximize your anaerobic threshold.
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IN THE NEWS

5 Reasons Why HIIT Lovers are Opting for Lower-Impact Exercise

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Muscle & Fitness

“For a total body, fat-blasting workout, it's hard to beat the indoor rower.”

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Athletech

Row House Introduces New Class Formats: 'Strength' & 'Intervals'

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